Nature Hikes & Trekking in Sao Tome

Nature Hikes & Trekking in Sao Tome

Recommended for sports enthusiasts and nature lovers.

Welcome to the ultimate nature hiking adventure—challenge yourself and embrace the wild!

Our guided hikes are led by expert trekking guides, ensuring a safe and immersive experience.

Discover the rich fauna and flora, observe endemic species, and explore historical sites—all while being surrounded by the vibrant sounds and rhythm of nature!

🌿 Amélia Lagoon Hike
🏡 Roça Bombaim Hike

€135.00

Clear dates
Total price

Nature Hikes & Trekking in Sao Tome

Amélia Lagoon Hike 🌿

Altitude: 1,460m | Difficulty Level: Medium | Duration: ~5 hours

Explore the heart of São Tomé on this breathtaking hike to Amélia Lagoon, a unique ecosystem formed in an ancient volcanic crater.

Your adventure begins at Bom Sucesso, where you’ll visit the Botanical Garden, home to over 1,000 plant species, including rare orchids and towering ginger flowers.

Hike through the lush Obô Natural Park, transitioning from secondary forest to pristine primary rainforest, where you’ll encounter exotic flora like wild strawberries and the “Soap Plant.” Keep an eye out for endemic wildlife, including the White-Eye Bird, the Hummingbird Butterfly, and the Flycatcher.

At the summit, the mystical Amélia Lagoon awaits, surrounded by giant petunias and home to vibrant dragonflies, butterflies, and rare frogs. Enjoy a picnic in nature’s paradise before heading back!


Roça Bombaim Hike 🏞️

Difficulty Level: Hard | Duration: ~7 hours

This challenging yet rewarding trek offers a deep dive into São Tomé’s history and biodiversity.

Starting at Monte Café, a former colonial plantation, you’ll explore its historic architecture, including the grand manor house and old coffee warehouses.

The trail leads through lush landscapes dotted with rare orchids and endemic bird species, before a steep descent towards Roça Bombaim—once a thriving coffee and cocoa plantation, now famous for producing mangosteen, a rare tropical fruit.

Your adventure concludes with a refreshing swim in the stunning Bombaim Waterfall, the perfect way to cool off after an exhilarating hike.


✅ Same price for both tours
👥 Minimum participants: 2
📅 Select your preferred date and number of participants
🔄 Unlimited free date changes—only subject to availability

Included:

✔️ Professional hiking guide
✔️ First aid kit
✔️ Car transportation (Hotel pick up)
✔️ Lunch/Picnic
✔️ Bottle of water

Not Included:

❌ Drinks during meals
❌ Tips & gratuities

🚨 Note: Routes may vary based on weather conditions.
🔄 Cancellation Policy: Refunds are only available if the tour is canceled due to environmental or weather-related conditions.

More about Diving in Sao Tome and it’s flora and fauna diversity:

https://www.fauna-flora.org/projects/supporting-conservation-programmes-principe/

More About Us:

https://5luso.com/about-5-luso/

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